Ga al'ummar kasar Sin, shinkafa wani abinci ne da ya zama ruwan dare a cikin abincin yau da kullum, don haka koyon yadda ake dafa shinkafa mai dadi ya zama daya daga cikin kwararrun da ake bukata ga mutane!
Hong Taixiong, malami na Sashen Masana'antun Halittu na Jami'ar Taiwan, ya ce sanyaya shinkafa na iya taimakawa wajen cimma burin rage kiba fiye da barin sanyi.Lokacin da aka sanya abinci a cikin firiji, zafin jiki yana raguwa, wanda ke ƙara yawan adadin kuzari a cikin abinci.Wannan yana nufin cewa abincin da aka sanyaya yana samar da ƙarin gamsuwa kuma yana rage adadin kuzari na ci.Duk da haka, mabuɗin don asarar nauyi shine kula da yawan adadin kuzari.Abincin da ya dace da motsa jiki hanyoyi ne masu tasiri don asarar lafiya na dogon lokaci.
Lokacin aikawa: Jul-12-2023
