Ta hanyar ƙara tukunyar shinkafa mai ƙarancin sukari, za ku iya yin rayuwa mafi koshin lafiya kuma ku more hatsin abincin da kuka fi so
Kuna sha'awar siyeshinkafa mai karancin sukari a kasar Sin?Mutane da yawa a duniya suna ƙara fahimtar abincin su da cin sukari na yau da kullun.Wannan ya haɗa da saka idanu akan cin sukari na wucin gadi, carbohydrates kuma tare da shi, hatsin zaɓi na Asiya - shinkafa.
Duk da yake shinkafa zabin abinci ne mai mahimmanci ga yalwar mu, yana kuma zuwa tare da ƙarin ƙimar carbohydrate wanda zai iya hana asarar nauyi da burin lafiyar ku.Duk da haka, ba duk abubuwa ba ne mara kyau!A yau, mun duba yadda shinkafa za ta taka muhimmiyar rawa a cikin abincinku kuma har yanzu ana ci da sani.
Ta hanyar ƙara tukunyar shinkafa mai ƙarancin sukari kamarMiziweiDon samun lafiyar gida mai kyau, za ku iya yin rayuwa mafi koshin lafiya kuma ku ji daɗin hatsin abincin da kuka fi so.
Amfanin Cin Shinkafa
Yayin da shinkafa mai yiwuwa ta sami mummunan suna, tana da fa'idodi masu gina jiki a gare ku.Haka ne, ko da farar shinkafa!
Carbohydrates sune babban tushen mai na jikin ku.Gaskiya ne cewa dukan hatsi irin su launin ruwan kasa ana narkar da su a hankali fiye da farar shinkafa wanda zai iya haɓaka sukarin jinin ku da sauri.Za ku ga cewa masu tseren juriya sukan yi lodi da farar shinkafa kafin wani taron.Ayyukan motsa jiki mai tsanani na iya rage yawan sukari (glycogen) a cikin tsokoki kuma cin shinkafa ko irin carbohydrates suna da mahimmanci don sake cika abin da aka yi amfani da su.
Shinkafa kuma ita ce mafi ƙarancin rashin lafiyan hatsi kuma zaɓi ne mai kyau ga waɗanda ke da rashin haƙuri ko rashin haƙuri.Hakanan ba shi da alkama.
Hatsin shinkafa mai ƙasƙanci ya ƙunshi nau'ikan bitamin da ma'adanai fiye da 15.Kuma yayin da shinkafar launin ruwan kasa tana da yawa a cikin waɗannan sinadarai, sau da yawa za ku ga cewa farar shinkafa ma tana zuwa da wadatar su.
Don haka, Me yasa Shinkafa kuma Mugun Guy?
Shinkafa tana da ma'aunin glycemic mai girma wanda ke nufin cewa tana haɓaka sukarin jinin ku da sauri.Wannan gaskiya ne musamman game da farar shinkafa domin ba ta ƙunshi isasshen fiber da zai rage hawan sukari ba.Shinkafa mai launin ruwan kasa ta ƙunshi hadaddun carbohydrates masu narkewa da sannu a hankali suna barin jiki ya kula da matakan kuzari na dogon lokaci.
Idan kun kasancemai ciwon sukariKuna iya guje wa shinkafa saboda babban ma'aunin GI.Har yanzu kuna iya cin shinkafa amma gwada iyakance girman rabonku ko ku ci akai-akai.Akwai nau’o’in shinkafa da yawa da ake samu yanzu cikin sauki a Singapore, kuma wasu daga cikinsu na iya samun lafiya fiye da sauran.Don haka, kar ku ji tsoron karanta lakabin kuma ku sami ƙarin bayani game da zaɓuɓɓukan shinkafa waɗanda ke da ƙarancin GI.
Rungumar Abincin Shinkafa mai ƙarancin-Sugar
Yanzu zaku iya cin shinkafa ba tare da jin laifi ba ta amfani da tukunyar shinkafa mai ƙarancin sukari.TheMiziwei Low-Sugar Rice CookerYa zo tare da Tsarin Rage Sitaci Duo-Staci wanda ke rage sitaci da abun ciki na carbohydrate a cikin shinkafar ku.
Daya daga cikin manyan kamfanonin bincike da gwaje-gwaje na duniya da aka gwada, an tabbatar da cewa an rage sinadarin sitaci da carbohydrate zuwa kusan kashi 20% da kashi 30 cikin 100, idan aka kwatanta da shinkafar da aka yi a tukunyar shinkafa ta gargajiya.
Miziwei Low-Sugar Rice Cooker ya sami ƙwarin gwiwa ta hanyar gargajiya ta hanyar zubar da shinkafa.Yana aiki a cikin matakai 3 don cimma shinkafa mai ƙarancin sukari.
Kewaye Heating
Miziwei Low-Sugar Rice Cooker ya fara dumama shinkafa daidai.Ruwa yana narkar da abun cikin amylose a cikin shinkafa kuma ruwan da aka bari a baya ya zama ruwan shinkafa, ko kuma an kwatanta shi da ruwan sitaci.
Miyar shinkafa ta raba
Dabarar magudanar ruwa mai ƙarfi biyu na tabbatar da cewa wannan ruwan sitaci ya bar shinkafar ku kafin ta ƙara sha.Babban Layer na Miziwei Low-Sugar Rice Cooker yana amfani da "Distillation Principle" don sa ruwan shinkafa ya gudu zuwa mai tara ruwa.
Ƙananan Layer a cikin kwandon shinkafa yana da ramuka zuwamatse ruwan da ba'a sokafin dafaffen shinkafa ya sha.
Yin tururi
Yayin da ake raba shinkafa da ruwan shinkafa daga tukunyar ciki, za ta ci gaba da tursasa shinkafar a yanayin zafi akai-akai.Wannan yana tabbatar da cewa shinkafarka ta kasance mai laushi da laushi.
Sauƙaƙan dafa abinci tare da Miziwei Low-Sugar Rice Cooker
TheMiziwei Low-Sugar Rice Cookerya zo tare da menus ɗin dafa abinci da aka saita 6 - Cook Cook, Slow Cook, Claypot Rice, Porridge, Miya & Maimaitawa, da sauƙin sarrafa taɓawa ɗaya don kewaya cikin sauƙi yayin da kuke dafa abinci.
Fasaha ta Cool Touch tana nufin saman waje zai kasance mai sanyi don taɓawa ko da lokacin dafa abinci, yana mai da lafiya ga yara su kasance a kusa.Ba kamar sauran masu dafa abinci na shinkafa ba, Aikin Kula da Dumi yana ba ku damar shirya abinci a gaba da kuma sanya shi dumi na sa'o'i ba tare da bushewa ko dafa shi ba.
A ƙarshe, kayan da aka gina zuwa na ƙarshe yana da aminci don cin abinci kuma yana da sauƙin tsaftacewa!Ana iya cire duk sassa cikin sauƙi don tsaftacewa da haɗuwa.Tukunin Ciki, Ruwa da kwantenan Shinkafa suma injin wanki ne lafiyayye!
Lokacin aikawa: Juni-02-2023